Pain

Tx to L for this rather grey pic.

Has been a rather frustrating week, I don't like being ill. But felt much better today, so did an easy 10k on the treadmill at the gym, little bit faster than anticipated: there is always the temptation to glance over to the guy next to you and see what speed he is doing.

Pain - by The War on Drugs, one of my favs of the year