Holy Trinity

This is one of our oldest buildings which has been blipped before. It is one of the first churches built in Australia and is in Kelso, a suburb of Bathurst. We went for a walk around the local park and I liked this view of the church through the trees. Our friend thinks it's a bit like Devon but as I haven't been there I don't really know.

Easy day at home for our New Years public Holiday. I did some ironing and reread a book " The 8 week blood sugar diet" by Michael Mosley. This was prompted by getting on the scales the other day...OMG, no decision to wait until New Year to take action, I immediately went back on my 5/2 diet. This book is by the same author and you eat a bit more(800 calories/day) but keep up the caloric restriction for 8 weeks. I have lost 1100 grams so far in two days. Not hungry and I feel a heap better already. I am going to keep a record on blip so i can keep track. We did a 5 k walk. Back to work tomorrow after 14 days off.

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