Outside again!

Today I went outside again after resting my hip for a couple of days and how good it was to go to the top of the road! I went to a friend's house for a cup of tea and a blether - handily she lives just this side of the top of the road. So far the hip hasn't been complaining. It has occurred to me that the walking I do outside the flat might not always be the major part of my daily exercise. If I can rein in the stomping I do round the flat, that might leave more capacity for walking outside....