take a moment

24/7 availability has become a pressure for many. Today, people can get me whenever they want by landline (I still have one), mobile, text, FB messenger, email, work email, work phone, twitter, linked in not to mention face to face! Sometime it is hard to find the time to reflect but we all need that moment. For me, it is with a short, hot coffee. So today, whatever you are doing, take time to stop, step out of the rush and reflect on the day. Take time to think of someone who means something to you and maybe, ask them to join you sometime for a coffee, to tell them how much they mean to you! Face to face!