Jump!
A day trip to Blackpool for an athletics competition. 4 events including high stepper, long jump and 2 lap run. He equaled his personal best in the chest push to finish in the points. Then still loads of energy for more parkour in Stanley Park.
Being me there is of course a video in YouTube of most of his exploits https://youtu.be/WtUNpTEe2js (I was measuring the chest push so couldn’t film it!)
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