Diet Plan

I've been watching a program called "how to diet healthy"

It examines fad diet on real people to show you the real effects.

So of course I'm going to try one!

I could blame the fact that many years being in and out of hospital for a year my body is messed up but I don't think it's an excuse and time has moved on I will however blame my lazy @rse for not being more committed!

Anyhoo I'm about to start the Special K two week challenge. I've realised that I get so bored sitting at my desk that I snack on the most rubbish all day.

My lovely friend at work is going to do it with me

I'll keep you posted on my progress!