Meditation

Another early morning. Sometimes I wake up with such a headache that I can't stay down any more, so I grab the camera and creep around out in the backyard, just looking and looking and trying to shake my head clear. It's calming. I don't feel so desperate and wanting to leap out of my body. I can use my eyes, and focus, and breathe, and there really are so many remarkable things out there, the soft color and the stillness.