Running legs

It was one of those days where I ummed and aaahs about going for a run. I’d trained hard this week with HIIT and PT sessions.
The hardest part is always getting from the sofa to the front door. Once out well you’re out.
5 hard miles done, longest run in a long while. I was starting to feel very anxious and luckily I bumped into a friend, this was the perfect distraction. Miles banked. Not my quickest but at least I went.