The Monk Who Sold His Ferrari by R Sharma

I plowed through this book in 2 days, which isn't particularly fast except that i work full time long hours and am out at my 2nd job 2-3 nights during the week. I really enjoyed the book. I took a wavy photo of this interesting passage. Did you know the average person has approx 60,000 thoughts per day? And that only 1 thought can be in the mind at a time? Therefore you can 'change the slide' or thought by replacing it with a positive one. Off to spin class tonight, just fine tuning my playlist - love my music! That is half the class, if you enjoy the music, the workout isn't so hard. We fly to British Columbia very early tomorrow morning to see my family... Looking very forward to it!