Barbondale

I've been running a half-marathon every weekend for a while now but then I a missed a couple of weekends due to bad weather, got out again, and then missed the following weekend. It's knocked my confidence about going out for the longer runs, to be honest. 

But I'm determined to get back in the saddle and this morning I went out on my run to the bridge over Barkin Beck. Lord, what a glorious day! It wasn't a fast run but it was comfortable and, at the end, I felt like the fitness wasn't slipping away from me after all. 

This evening, the Minx and I went back out so I could take a photo of the valley. The light and the colours were beautiful! 

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-14.6 kgs
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Reading: 'The Descent Of Man'.