Forest Bathing and Foraging

A fantastic morning out in the sunshine in the woods learning about foraging for a Natural Kitchen session. Learnt so much about the plants, anecdotes about their uses through the ages and how to cook and prepare them. A delicious vegetable soup flavoured with wood sorrel, cleavers, nettle tips, hairy bitter cress and more. We also had a wild garlic, wood rush, ground elder and golden saxifrage omelette. Quite possibly the best omelette I’ve ever had and we washed it down with rose bay willow herb tea. An afternoon in the garden, a hot bath and an evening chilling on the sofa. A perfect Sunday!