Annual Yoga Conference Day

I started the day up at 5 and teaching 8 a.m. Aquafit & receiving my final evaluation and official certification. After a quick shower i headed downtown Toronto for 9 hrs at the Yoga Conference. I took 3 teacher training sessions of 2 hrs each: Your Brain on Yoga, Master Inversion Class focussing on the serratus muscle and Impeccable Words/the Art of Cuing...all fabulous! My final session was just plain fun, we made our own Malabead necklace to be used during meditation. We are in the middle of a snow/ice storm, the latest i have ever seen in spring. About 4 inches fell while i was at the conference, finally arriving home at 9:30 for wine and cake....whew, what day...week....nothing scheduled for tomorrow! Yay..