And relax

For one reason or another, mostly work related, I haven't been able to make it to Monday evening bodybalance class for a while. Last Thursday and today I've felt very indulgent by going to a class in the daytime. It feels terribly naughty to be going out during the work day, even if I have made it in extra early to make up the hours. The benefit is a full class full of (mostly) old ladies which is fun.

After work it was either go for a run or go for a walk and the latter easily won out. Back to my new favourite place, Cliffe, to bathe in the evening sunlight.