And then the sun came out...

It's been raining and foggy here all day as we attended the first full day of this year's spring meditation retreat.   We had a wonderful morning of dharma teachings from 2 monastics from Gampo Abbey which we are very fortunate to have close by.  

The food of course is fabulous, dinner is just about to be served, but as we left the meditation hall this evening finally the sun came out!

I went for a good walk this afternoon and felt like my legs and back were a tiny bit better....every little step towards normalcy is being noticed!!!!