Training Day

6 hr class of resistance (bands, balls & magic circles) in order to gave my recertification as a Pilates instructor for another 2 years. This is my 4th recertification. It is a beautiful but breezy day. I didnt have to leave until noon so had a lovely quiet morning. I made 2 more salads (potato & coleslaw) to add to the greek ans tomato/green bean /corn off the cobb salad. My sweetie has invited a good (& newly single) friend for a BBq since i wont be home until late. With the addition of steaks and beers they will be well fed. This photo is of my green tea and salad combo for lunch - we finally took our break at 4:30 so i found a sunny picnic table for some R&R and nourishment....almost done for the day....yay!