Exhaustion

Had a lovely long morning training a group of foster carers in a local church hall. There are some stunning Celtic patterns to many of the crosses in the graveyard- really beautiful artwork which has aged fantastically.

I was proud of myself for managing an Iyenga yoga class after work even though I was absolutely knackered but as always I felt better after some heavy duty stretching!

My evening will involve some delicious ginger flavoured dark chocolate I bought from Oxfam.