KEEP FIT.

I had a letter from the hospital today asking me to go have another scan on my heart and lungs.The reason being I have chest infections in the winter probably because I have mild emphysema. The doctor wants me to lose some weight, he said that will help my heart and lungs. I don’t think I’m that big because I’m a size 14/16 dress although if I lose some weight I could get into some of the clothes I have in the back of my wardrobe that are too tight for me and I keep telling myself I’ll fit into them again one day. So I’ve brought a skipping rope and I’ve ordered a hula hoop which should come tomorrow. And no more cakes and biscuits for a while.  Hope you are all well take care.