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today turned out to be a much better day :-) phew! skipping over the extremely dull morning in the office, where i am pretty sure no one spoke...(uugghh!)...and i got in a mood with my whinging workmates...and they got in a mood with me for being in a mood...might have been why no one really spoke! oopsie! thankfully i went gardening this afternoon and then for a run when i got home so my outlook has dramatically improved! it was so nice to get some much needed fresh air, daylight and a change of scenery!today's activities included weeding, leaf clearing and planting even more digitalis and chatting about potential new play areas and wind chimes :-) i am so glad that i have been allowed to do this :-)