It was the best of times.  It was the worst of times.  

I've got a new diary for the rest of this year and all of next.  Only good stuff going in there.  All my lists etc.   The other diary, 2018, is a pound shop special.  That one contains all the rubbish stuff, appointments, drug taking records etc.

Day 4 - Wellness update.   Feeling great.  No obvious side effects so far.  Maybe tomorrow.