Well...

...it was a long day. I had planned a healthy, home made fish pie for dinner, but after a day leading a retreat I couldn't summon the energy.

GOOD THINGS:
Re-connecting with people what had been on courses in the last 18 months
Penny - who manages the Reid McEwan Centre and is an angel in human form
Big Brother No 3 is somewhere up there right now - coming home from Japan

EXERCISE:
Keeping my eyelids apart - it's harder than you think.