Common darter

I did my medical advice swim this morning, which is the best half an hour I get in the pool at the moment, and then work this afternoon.  I am still following advice and taking regular breaks when my shoulder is starting to get sore, and still just about able to use Mr T's camera.  Some days are better than others, but it was nice to see a few dragonflies and damselflies out today.  Mr T picked this one to be today's Blip.