SUP Yoga - yoga camp back blip
Loved our SUP Yoga class last Friday afternoon, it was our 1st session of the 3 day weekend. There were 3 on Friday, 5 Saturday and 3 Sunday. SUP was difficult, boxing kicked my butt and the yin/meditation/nidra classes were heavenly. Back at work today on a rainy & chilly Monday. We are experiencing the outskirts of a tropical depression from coastal Florida. A bit depressing to be back at work, in a concrete jungle in bad weather after a perfect yoga camp in the woods. The worst part is we have to cook again, much prefering the camp huge kitchen/dining room for 180 with all food options - we worked hard in our sessions and then were rewarded with great food! We will definitely go back - perhaps to the Florida, British Columbia, California, Texas or New York yoga sites!
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