My buddy's back

One of the things I have started to do since my break from Blipfoto is Parkrun. 
My first run back in May was not pretty it took me 44 minutes, I was nearly sick and one of the volunteers ran with me towards the end as she was worried about me.
Since then I have improved and am aiming towards a sub 30 time.
I run with Peggy but she had the summer off because it was too hot for her to run.
Today she was back!
She helped me get a PB but she pulled me into the bushes whilst chasing a cat which took me off course and made me miss a sub 30. I got 30.17
Maybe next time.