Junk food.

I eat a huge amount of crap during the day. I am doing it right now, I am eating the chili coated peanuts featured at the back of this picture. I just can't help myself. Most of the time I am not even hungry and I am doing it out of boredom. This is why I am nearly 16 stone.

I am also rather disappointed in my lack of discipline. I think I will get through it by having some more peanuts.

And maybe a biscuit.