Camouflaged

............spot the Speckled Wood butterfly :-)

............not too hard really but I didn't spot him straight away and he nearly got squished :-/

4th meeting of the ' back sufferers ' support group this morning ............I do wish the people attending wouldn't tell such medical horror stories........it's enough to scare you witless...........I'll be so glad when it's over and I'm pretty sure I'm not going to learn anything I didn't already know but I suppose I should keep going just in case :-)