Walking wounded

Today I went to watch folk from the gym compete at the Scottish Throwdown (and check out the potential competition in the Strong Woman contest...). My pals team name was "Walking Wounded" due to their combined injuries. Which three events involving rowing, bikes, skiing, dumbell lunges, deadlifts, pull ups, rope climbs and sprints didn't help. The fact they've got to come back for two events tomorrow is probably not helping them sleep tonight, combined with the pain. As for the strong women, well perhaps it'll take longer than a year to get to myself ready for that competition...