Healthy tea

We are trying (Jim and I) to eat our main meal at lunchtime as by the time I stop running around in the evening it so late neither of us feels like eating. The outcome of that was Jim snacking and putting in weight while I was losing weight and neither of us need to do either thing. So so far it seems to be working. This was my tea tonight, with a good dollop of yoghurt after a good hot dinner at lunchtime.