Shopping for Green Ice Cream in Tescos

Look the titles on a full week of back blips are not going to get much better.. I'd unsubscribe if I were you.

The delightful title is what Erin said to Lottie when she caught her picking her nose! Nice

The blip was not a snot excavation more a bit of window blipping whilst out on a run. Yes despite all the distractions I am still on course with the Tri training and I have lost 8lbs on the tri training/snogging workout. I may have to release a DVD !

xx