Hazel Nuts!
A different kind of seed today! Collected a load of hazel nuts from my Hazelnut tree this morning - last year all the shells were empty, but this year nearly every shell has a nut. This Summer's weather must've suited it:) The flu jab nurse yesterday remarked on how well I looked and how I'd managed it! Well, some of that has be attributed to hazel nuts, because hazel nuts have vitamin E and vitamins B. Vitamin E maintains healthy skin, hair and nails. The B vitamins are important in proper cell and energy metabolism. Hazel nuts are also a rich source of potassium, calcium and magnesium - all good for maintaining good health and regulating a healthy blood pressure. All necessary ingredients for daily blipping methinksâș Of course, an occasional glass of Merlot helps too!
HERE is a Spring blip I made of the tree.
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