Move and Breathe

By MeriAnna

Birthday Yoga

My friend has a birthday today.
So I arranged a little surprise for him this morning as he came to do his practice.

Terrible picture because it was dark but that's his yoga mat in case it's too obscure. We left the candles on throughout the practice. There was a time when a group of us would practice together mon - fri and on Fridays we practised in candle light. This morning reminded me of it.

The class I taught today was surprisingly busy and I'm ever so grateful to all the students who braved the weather and turned up...

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