Autumn sunshine
Another sunny autumn day so it was a good start to my Monday morning where I enrolled for the 8 week Knee Class at our local sports centre.
Under the supervision of two physiotherapists we were pushed to challenge ourselves, something I am not good at, always preferring the easy route.
As for todays Blip, well if in doubt and short of ideas- look up. That’s what I did and caught the autumn sun between he leaves.
Have good week everyone!
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