The long shadows of autumn

I finally made it back to Pilates today, a bit of strength to rebuild and much stretching to be done but good to do it. Enjoyed a late breakfast, a snooze by the pool and a good walk on the beach. Much rubbish had been washed ashore, and I’m sure much had already been cleaned up yesterday. There was plenty more to be washed ashore too.

A nice catch up with a friend in the evening, on one of the coastal cafes we like. A bit of lightning but no rain.