Russets and Rustles

A frosty and bright morning filled the autumn landscape with beauty. Deep russets and rising mists, glistening droplets of moisture handing from the branches of trees. The stillness brought a wonderful air of peace to the woods as I walked at lunchtime. All was quiet except for the birds calling to each other and rustling the leaves.

This evening at yoga we did some lovely postures aimed at loosening our joints and muscles - perfect for the colder darker days when our bodies stiffen up.