Dinner Time...

Here we are, at the end of a long day ..... meditating, learning, trying to wrap our brains around all that our wonderful teacher Moh had to impart....some of this stuff is just so hard to grasp....but we try and we let go, and we practice being kind to ourselves .... all pretty awesome.   The end of the day of silence (just means no chit chatting, we talk in the meditation room) is usually greeted with much talk, laughter and of course, amazing food and wine!   We know how to have a good time.

And what a difference a year makes! sorry if this image grosses you out...i just love seeing how far i've come :)

We had so much snow here yesterday that it was undecided until quite late in the morning, as to whether the retreat would go ahead!  a bit stressful for sure...but anyhow, our teacher made it here, from Halifax (4 - 5 hours in terrible weather) we had a lovely evening, and greeted Terry with a round of Happy Birthday and a cake!   He turned 70 yesterday!!!

time to do something mindless!!!