Return to the scene in daylight

Well anxiety was rising about going out for a run after hubbys fall broken ribs and stitched knee. So feel the fear!! And ran this.morning same route here.is the tree.root coming through the pavement.
He is in so much pain and is.not one to complain, Hoping all calms soon..

1) The mind is so.powerful I removed the power from the anxiety of repeating the run by.doing it was not so bad....

Have a lovely day everyone