Seen the light

Although not really one for New Years resolutions, today is as good a day as any to start something new. Having struggled a bit with mental health recently I’m planning to take better care of myself in 2019. Thanks to Nogbad I’ve seen the research about daily photos promoting well being, so here I am!
The photo is my new SAD lamp. Not a substitute for getting outside but an added boost to get through the short winter days.