joanmorvinson

By joanmorvinson

New Year Resolutions

I’ve been having a lot of severe back pain and stiffness lately and now know that it is arthritis. I’ve seen a very helpful Physio today and she has given me lots of do’s and dont’s. With her prompting one of my resolutions is to find a Pilates class.
Another is to go easy on the gin- I know which will be hardest to keep !!

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