Double Parkrun

New Year's Day is the only day you can run 2 UK parkruns on the same day. I've never tried it but today realised it was just about possible to manage if I ran in Barrow at 9 am! So an early start and then a steady run round the park.

I had planned on doing my more usual Fell Foot but was persuaded to go to Millom instead. This course is famous for being so muddy that it is the slowest in the country and adds 10 minutes to your time! It lived up to its billing and a finished 12 minutes slower than for Barrow...

A good start to RED January trying to raise money for MIND whilst getting fitter and healthier myself!