Citrus Fruit

I just don't seem to be able to shake off this lurgy - still coughing and spluttering - and to make matters worser Mr. MD is joining in......
He, in true Mr. MD fashion, is placing his trust in Malt Whisky (well it is Burns' night).
I on the other hand have a bowl of citrus fruits (and some honey) to help me.
I'm not sure of the relative merits of either, but I just wish we could both get back to normal.