Pooling around

It was hot today, but rest assured no heatwave like the media are trying to hype up. Tonight was our Coaching session at the track, we share the track with other local clubs and coaches with a great rapport. Tonight in the heat we did 8 x 200m with 200m recovery and 5 or 6 x 100m  a tough speed work session. These are some of the Kids from Waimate who took to the Water Jump for a cool down after their training tonight.