On the job

Luke’s photo of the Westpac helicopter about to take off with a patient on board - a car accident that required the firies to use the jaws of life.
A bit of a sleep in this morning - a treat after weeks of early mornings. Another hot day but I had committed to a walk (after a lecture from the heart specialist about getting fitter). So walk I did, returning to the house wet through and very red.
#yogastreak day 33 and feeling strong!