Say yes!

Well these wonderful foods, colours and flavours have been the contributory factor to losing 6 kilos in the last month.

We are now expanding recipes away from.the 9 day detox, which now has been a month!
If only I could guarantee no more off the face! But some more of elsewhere...
Still no 12% by vol (alcohol) he does say if.you re in troduce alcohol really try a white spirit or champagne, Id say that fair... ha ha