EB

Feeling quite ropey today, so glad to be working at home. I was also meant to be going to my graded exercise therapy session at lunch, but thanks to yesterday's landslip there were no direct trains and it was looking like at least a 3 hour round trip. I emailed the therapist to say I was going to have to cancel, but she came back to say we could do it by phone instead.  Much better!

After that, and having talked about the fact that I should keep up my 'baseline' activity even when feeling rubbish, I went out for a gentle bike ride.  Didn't feel too bad and it was nice to get out in the sunshine. 

Failed to take a photo all day, so here is a late evening emergency blip - the little succulent plant that lives in our bedroom.  Random, but better than nothing!