Chaffinch

I'm fed up!  My problematic knee suddenly swelled up last night so it meant a quiet day resting between jobs and staying home.  Ice packs have helped take the swelling down somewhat but a phone call to Physio Richard means another visit to him and a longer recovery period.  I am missing my running!

I also had to cancel Pilates and a nice part of the day was when Caron, friend and Pilates teacher, turned up unexpectedly with a jigsaw.  We had a cuppa and a catch up and now I'm going to crack on with this jigsaw.  No commenting tonight I'm afraid.