Bike in the boot

Out for a ride this morning - I needed to make myself go and get some exercise. Drive to a friends and then we did a 20 mile round trip with a cafe stop in the middle. Bit too long for me really - I think 15 is my limit at the moment as my legs just had no strength for the last few hills - but I thought it would be ok with coffee and cake halfway round. Hey ho. I just need to get out more often - once a month just isn’t good enough!