Physiotherapy chart part 1

Went for my first physiotherapy session re my shoulder today she was very encouraging and has started me on light excercises. I go back in 3 weeks. I must say she was thorough and i was relieved when she assured me it will get better. No need for exrays or worse injections or surgery. The first excercises are gentle and at my own speed.

Very cold and a wet afternoon.

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