Kitchen sink art

After an afternoon in the gym I am feeling very virtuous, also shattered.  Met a friend who  also signed up for the Fit For Life class at the Peak Spsorts centre.

 She says the hardest thing is not the workouts but getting the motivation to go there in the first place. Agree.

 
Thanks to Ingeborg for hosting todays challenge, abstract Thursday.
And the subject? you've guessed- the debris from tonights supper preparations.