New steps

J worked from home today so took the camper to work for a run. J went off to the credit union board meting so I had to take Kilda for a walk before going out for a run. They are building new steps in the garden at the middle entrance and Kilda wasn’t too taken by the workmen. Managed to get an 8k run done. First since my op. Not as bad as I was expecting but its surprising how quickly the fitness goes.