He's content

The Mono Monday theme today is " Content".  As you can see Tino is very content to sleep in a cardboard box.  Even though he has a few expensive soft beds around the house he still likes to settle down contentedly in a box.  Thanks to ApolloFly for hosting.

I'm still in pain so I decided not to go to Fitness Class.  I had a lazy morning and then I walked to the Co-op.  Weather was quite nice today - especially as it wasn't windy.

This evening I walked down to Slimming Club.  Just got weighed and came straight home.  Didn't fancy staying for Image Therapy as the pain was starting to get worse and I needed another codeine tablet.  I was happy to lose 1.5 pounds though.

Steps today - 18,841