I Was Much Less Lopsided Than Before

A beautiful sunset glow as I headed out to an exercise session run by a local physio and horse-rider who specialises in working within the equestrian community.

I have had a few sessions with Kathryn whilst riding China in the past which were really helpful and she gave me exercises to do at home which I have been doing along with the exercises I have been given to treat my shoulder by my regular physio. I was really pleased that she could see a definite improvement and I was much less lopsided than I was when I first saw her!